TrainPMT

Building better humans through science.

Screening

MOVEMENT SCREENING

  • Screening helps to simplify the complexity of human movement and identify what components are substandard.
  • Screening establishes the baseline, help set realistic goals, and measures progress.
  • Screening allows us to individualize programing to each athlete maximizing effectiveness of training time and effort.
  • Screening increases programing effectiveness by determining which strategies produce measurable progress.

TYPES OF SCREENS

ANTI-AGING
ADULT FITNESS

There are certain movement systems within the human body that can age at an accelerated rate if not utilized properly in every day life.  The rate at which the decay happens is determined by genetics, age, daily activities, stress, sleep, nutrition, hydration, weight, and body composition.  Our anti-aging screen identifies which  systems are substandard to maximize your training time and effort to age slowly and gracefully. 

SPORTS
PERFORMANCE

Our sports performance screens are designed to measure all of the physical characteristics needed to compete in todays world of athletics.  Whether you are an amatuer, youth, student, collegiate, or professional athlete, our screening system is adaptable to all ages and levels.  We will idenfity substandard areas, decrease mechanism of injury, and increase physical performance.

Step 1: InBody Scan

In order to be healthy and perform the body must have enough muscle mass, muscle balance, and cellular hydration.  These factors play a huge role in performance.
  • Muscle Mass
  • Muscle Balance
  • Body Fat Mass
  • Cellular Hydration
All of these factors are evaluated in the InBody scan.  It is the first step of the process and often predicts power and performance.

Step 2: Joint Mobility, Core & Posture Control

At the foundation of all movement in life and athletics are fundamental movement abilities.  Without them injuries and barriers to performance often occur.
  • Active Joint Range of Motion
  • Core Control
  • Dynamic Posture Control
These fundamentals often predict non contact injuries and limitations in sports skills.

Step 3: Proteus Test

The ability to produce maximal force with maximal speed is power.   Power is what makes athletes explosive.  Explosive athletes always throw harder, jump higher, run faster, and hit it farther.
  • Strength
  • Speed
  • Power
  • Quickness
The Proteus performance tests evaluates these components in 3D movement providing measurable metrics to establish current level, direct training, and track progress.

Kvest 3D - Golf/Baseball/Softball

Kvest 3D swing eval really brings the body swing connection to life.  It measures the athletes rotational speed and timing of each segment in real time while executing the swing.  Efficiency in kinematic sequencing of rotational speed will produce the highest swing speed with the least amount of physical stress.  
  • Speed Sequence Timing
  • Peak Segment Speed
  • Segment Speed Gain
Combining these results with the physical screens allows our staff to produce programs that truly help the athlete achieve their greatest success.  

Baseball - Softball

Efficiency Report

Golf

Pitch AI - Baseball

PitchAI 3D throwing eval really brings the body pitch connection to life.  It measures the athletes rotational speed and timing of each segment in real time while executing a pitch.  Efficiency in kinematic sequencing of rotational speed will produce the highest velocity with the least amount of physical stress.  
  • Speed Sequence Timing
  • Peak Segment Speed
  • Segment Speed Gain
Combining these results with the physical screens allows our staff to produce programs that truly help the athlete achieve their greatest success. 

Trackman - Golf/Baseball/Softball

The Trackman combine is the industry standard for evaluating skill execution.  It provides details analytics which can be used to determine skill level and direct training and practice regimens.  It is the final piece of the puzzle for our evaluation providing the baseline to determine the success of training interventions. 

Golf

Pitching

Baseball/Softball

Pricing

Adult Anti-Agining

Adult Fitness Screen
$ 149
00
  • InBody Muscle Aging Scan
  • Joint Health & Core Screen
  • Proteus Strength Test
  • Cardio Conditioning Eval

Sports Performance

Baseball/Softball/Golf - Specific
$ 179
00
  • InBody Muscle Scan
  • Joint & Core Control Screen
  • Proteus Power Test
  • Kvest 3D /Pitch AI 3D
  • Trackman Combine

Sports Performance

Volleyball, Football, Basketball, Soccer, Track
$ 149
00
  • InBody Muscle Scan
  • Joint & Core Control Screen
  • Proteus Power Test
  • Speed & Agility
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