On this page you will find all the tools we utilize with clients to produce better movers with more speed and power. We have them sectioned off by type of training and sport. Please scroll to find the tool(s) you need for your plan.
We utilize all of these tools in our foundational plans. These plans are very movement specific to address joints and tissue at specific angles. We have done our best to find the best prices and keep the tools to a minimum.
All foundational plans will utilize these tools.
Depending on your sport and screen results, the coach may suggest these as well.
You will need these items to complete the mobile performance program exercises.
Rotational power development is essential for throwing and swing speed. We have found 4 effective set ups to address. In our facility we utilize all 4 set ups to provide multiple stimulus for the body. But can be success with just 1 or 2.
Sometimes a player needs more motor pattern work to build a fast and efficient golf swing. In this case we use the Mach3 tools to build those efficient moments.
Mamba: for players who are over handsy, that need to use more hip and torso movement in their swing.
Jet Stick: for players that just need to work quicker in their swing, perfect build on to the mamba for efficient quickness.
Shallow Stick: when a players shoulders/grip are imbalanced, this single arm training device brings balance to the weaker area.